MMA Hierarchy of Needs T-Shirt
MMA Hierarchy of Needs.
First, you must start with wrestling to control where the fight takes place.
Then, you must add the grappling to either be able to defend or attack with submissions.
Lastly, add the striking to damage and finish your opponent.
The rest depends on you.
• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Shoulder-to-shoulder taping